Archive for December, 2009
Dec
25
What is the best thing to take to gain muscle quick while working out?
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Pam questioned:
I am working out and want to gain some muscle quick before I go in the air force. What is something I can take that really works like something from gnc or somewhere like there that will help me out quick?
Any specific product anyone has used and found it to work excellent?
I am working out and want to gain some muscle quick before I go in the air force. What is something I can take that really works like something from gnc or somewhere like there that will help me out quick?
Any specific product anyone has used and found it to work excellent?
Dec
25
What is the best way to gain weight and gain muscle fast?
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Dan questioned:
I want to gain weight and gain muscle at the same time. I was just looking for some suggestions to do that quick. I have used protein and creatine in the past, i was just wondering what was the best way.
NoBull Bodybuilding – Guide To Massive Muscle And Shredded Abs
I want to gain weight and gain muscle at the same time. I was just looking for some suggestions to do that quick. I have used protein and creatine in the past, i was just wondering what was the best way.
NoBull Bodybuilding – Guide To Massive Muscle And Shredded Abs
Dec
23
How do I lose weight and gain muscle mass?
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Crishpastrami13 questioned:
Im 15 years ancient 6’1″ 205 pounds. I haven’t worked out in awhile, but I have a large amount of muscle naturally. Whats the best way to cut down and get ripped? Wanted to get a head start of football season, but want to maintain whatever I gain.
Burn The Stout Feed The Muscle – Stout Burning Nutrition Bible
Im 15 years ancient 6’1″ 205 pounds. I haven’t worked out in awhile, but I have a large amount of muscle naturally. Whats the best way to cut down and get ripped? Wanted to get a head start of football season, but want to maintain whatever I gain.
Burn The Stout Feed The Muscle – Stout Burning Nutrition Bible
Dec
21
How do you gain muscle mass with a high metbaolism?
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Spinn questioned:
I’m a honestly healthy 21 year ancient female, around 5’4, 110 lbs. I just recently started taking advantage of the fitness center at my university so I could tone up some muscles & get in better shape. I tend to eat alot of carbs because I was told carbs help you gain muscle mass. But, I also have a really high metabolism, so I tend to burn everything off quickly. Should I just eat more carbs or are there other foods or methods that can help you develop muscle mass?
I’m a honestly healthy 21 year ancient female, around 5’4, 110 lbs. I just recently started taking advantage of the fitness center at my university so I could tone up some muscles & get in better shape. I tend to eat alot of carbs because I was told carbs help you gain muscle mass. But, I also have a really high metabolism, so I tend to burn everything off quickly. Should I just eat more carbs or are there other foods or methods that can help you develop muscle mass?
Dec
20
How fast would i gain muscle under these conditions?
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Joe questioned:
I am 16. I read that you rebuild lost muscle much quicker than building new muscle that you never had before. I lost a lot of muscle due to under eating on a diet while doing a lot of cardio. How quick should i rebuild the lost muscle if i start working out? Would it be realistic of me to gain (as a beginner) 3 pounds of muscle a month?
I am 16. I read that you rebuild lost muscle much quicker than building new muscle that you never had before. I lost a lot of muscle due to under eating on a diet while doing a lot of cardio. How quick should i rebuild the lost muscle if i start working out? Would it be realistic of me to gain (as a beginner) 3 pounds of muscle a month?