Feb
06
What is the best shake or mix that helps you gain muscle and lose fat?
By
Jordy questioned:
Looking to see what the best muscle gain/weigh loss shake and drinks are.
Looking to see what the best muscle gain/weigh loss shake and drinks are.
I know of things such as Slim Quick and Muscle Milk. What else is there and what’s the best out there?
i know u said other. but muscle milk is the best!
the best way to gain muscle is to work out until your muscles are sore and drink protein shakes. this doesn’t make you lost stout though. you should do cardio. shakes are fads…