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	<title>Comments on: How can I gain muscle weight and not fat?</title>
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	<link>http://build-muscle-muscles.com/973/how-can-i-gain-muscle-weight-and-not-fat/</link>
	<description>Build Your Muscles</description>
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		<title>By: txlcck 3</title>
		<link>http://build-muscle-muscles.com/973/how-can-i-gain-muscle-weight-and-not-fat/comment-page-1/#comment-2123</link>
		<dc:creator>txlcck 3</dc:creator>
		<pubDate>Fri, 08 Jan 2010 22:56:52 +0000</pubDate>
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		<description>Here is a good website if you want to gain weight and muscle Focus on diet, nutrition, and most of all hard work!</description>
		<content:encoded><![CDATA[<p>Here &#105;&#115; a &#101;&#120;&#99;&#101;&#108;&#108;&#101;&#110;&#116; website &#105;&#102; &#121;&#111;&#117; want &#116;&#111; gain weight &#97;&#110;&#100; muscle Focus &#111;&#110; diet, nutrition, &#97;&#110;&#100; &#109;&#111;&#115;&#116; &#111;&#102; &#97;&#108;&#108; hard work!</p>
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		<title>By: Jerry Lee</title>
		<link>http://build-muscle-muscles.com/973/how-can-i-gain-muscle-weight-and-not-fat/comment-page-1/#comment-2122</link>
		<dc:creator>Jerry Lee</dc:creator>
		<pubDate>Thu, 07 Jan 2010 01:53:59 +0000</pubDate>
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		<description>Some stores (GNC) sell muscle powders and meal-replacements intended for body-builders.  These (with exercise) are intended to help add muscle.</description>
		<content:encoded><![CDATA[<p>&#83;&#111;&#109;&#101; stores (GNC) sell muscle powders &#97;&#110;&#100; meal-replacements intended &#102;&#111;&#114; body-builders.  &#84;&#104;&#101;&#115;&#101; (&#119;&#105;&#116;&#104; exercise) &#97;&#114;&#101; intended &#116;&#111; &#104;&#101;&#108;&#112; add muscle.</p>
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