Feb
17
How to gain muscle mass for skinny teenagers?
Bychristy questioned:
Im 16, honestly skinny and want to know how to gain muscle mass, naturally, or product doesnt matter whatevers best and something that dosent take to long to give results.
Muscle Building, Strength Training Program
Im 16, honestly skinny and want to know how to gain muscle mass, naturally, or product doesnt matter whatevers best and something that dosent take to long to give results.
Muscle Building, Strength Training Program

Weight train + more protein = Muscle Mass