Feb
28
What is the best workout to do to prepare for basic training for the military?
By
Abbita questioned:
im not the exercising type… but i can follow a workout. im 17, 5′11″ and weight 139lbs … im pretty sure i have about 6-7 mouths b4 navy bootcamp….so id like to know what kind of diet should i start and what workout should i do… thanks
Creatine – A Practical Guide – Effectively Combine Exercise, Nutrition And Smart Creatine Use
im not the exercising type… but i can follow a workout. im 17, 5′11″ and weight 139lbs … im pretty sure i have about 6-7 mouths b4 navy bootcamp….so id like to know what kind of diet should i start and what workout should i do… thanks
Creatine – A Practical Guide – Effectively Combine Exercise, Nutrition And Smart Creatine Use