<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Is it possible to gain muscle mass and lose fat at the same time?</title>
	<atom:link href="http://build-muscle-muscles.com/1039/is-it-possible-to-gain-muscle-mass-and-lose-fat-at-the-same-time-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://build-muscle-muscles.com/1039/is-it-possible-to-gain-muscle-mass-and-lose-fat-at-the-same-time-2/</link>
	<description>Build Your Muscles</description>
	<lastBuildDate>Sat, 28 May 2011 02:25:52 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Marissa</title>
		<link>http://build-muscle-muscles.com/1039/is-it-possible-to-gain-muscle-mass-and-lose-fat-at-the-same-time-2/comment-page-1/#comment-2250</link>
		<dc:creator>Marissa</dc:creator>
		<pubDate>Thu, 14 Jan 2010 01:42:16 +0000</pubDate>
		<guid isPermaLink="false">http://build-muscle-muscles.com/1039/is-it-possible-to-gain-muscle-mass-and-lose-fat-at-the-same-time-2/#comment-2250</guid>
		<description>Yes. If you weight train, or run or any type of exercising you will gain muscle mass and lose body fat, not guaranteeing all body fat but you will lose it</description>
		<content:encoded><![CDATA[<p>Yes. &#73;&#102; &#121;&#111;&#117; weight train, &#111;&#114; &#114;&#117;&#110; &#111;&#114; &#97;&#110;&#121; type &#111;&#102; exercising &#121;&#111;&#117; &#119;&#105;&#108;&#108; gain muscle mass &#97;&#110;&#100; lose body &#115;&#116;&#111;&#117;&#116;, &#110;&#111;&#116; guaranteeing &#97;&#108;&#108; body &#115;&#116;&#111;&#117;&#116; &#98;&#117;&#116; &#121;&#111;&#117; &#119;&#105;&#108;&#108; lose &#105;&#116;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patricia S</title>
		<link>http://build-muscle-muscles.com/1039/is-it-possible-to-gain-muscle-mass-and-lose-fat-at-the-same-time-2/comment-page-1/#comment-2249</link>
		<dc:creator>Patricia S</dc:creator>
		<pubDate>Tue, 12 Jan 2010 11:05:29 +0000</pubDate>
		<guid isPermaLink="false">http://build-muscle-muscles.com/1039/is-it-possible-to-gain-muscle-mass-and-lose-fat-at-the-same-time-2/#comment-2249</guid>
		<description>You will gain muscle mass while you are on the diet only if you also exercise.</description>
		<content:encoded><![CDATA[<p>&#89;&#111;&#117; &#119;&#105;&#108;&#108; gain muscle mass &#119;&#104;&#105;&#108;&#101; &#121;&#111;&#117; &#97;&#114;&#101; &#111;&#110; &#116;&#104;&#101; diet &#111;&#110;&#108;&#121; &#105;&#102; &#121;&#111;&#117; &#97;&#108;&#115;&#111; exercise.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

