Comments on: How do you gain muscle without losing speed? http://build-muscle-muscles.com/1025/how-do-you-gain-muscle-without-losing-speed/ Build Your Muscles Sat, 28 May 2011 02:25:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: TEDDY http://build-muscle-muscles.com/1025/how-do-you-gain-muscle-without-losing-speed/comment-page-1/#comment-2231 TEDDY Fri, 19 Feb 2010 10:37:32 +0000 http://build-muscle-muscles.com/1025/how-do-you-gain-muscle-without-losing-speed/#comment-2231 gain muscle with speed./. gain muscle with speed./.

]]> By: homestars421 http://build-muscle-muscles.com/1025/how-do-you-gain-muscle-without-losing-speed/comment-page-1/#comment-2230 homestars421 Thu, 18 Feb 2010 13:46:43 +0000 http://build-muscle-muscles.com/1025/how-do-you-gain-muscle-without-losing-speed/#comment-2230 Build upper body mass first. Hit the gym. You will still run faster, and you can chuck the CB trying to hit you in the 5 yard area. And don't do it with any Steroids. Build upper body mass first. Hit the gym. You will still run quicker, and you can chuck the CB trying to hit you in the 5 yard area. And don’t do it with any Steroids.

]]> By: Ryan J http://build-muscle-muscles.com/1025/how-do-you-gain-muscle-without-losing-speed/comment-page-1/#comment-2229 Ryan J Wed, 17 Feb 2010 10:46:29 +0000 http://build-muscle-muscles.com/1025/how-do-you-gain-muscle-without-losing-speed/#comment-2229 you weight lift and especially do squats, you will gain speed my friend, a lot look at sprinters' upper bodies, they have tons of muscle mass, the tricep and bicep pumping action generates speed as well look up sprinters' weight training regimens, supplement with plyometrics and cardio and your added muscle mass will give you speed and power your fallacy was assuming that more muscle mass = less speed, quite the opposite you weight lift and especially do squats, you will gain speed my friend, a lot

look at sprinters’ upper bodies, they have tons of muscle mass, the tricep and bicep pumping action generates speed as well

look up sprinters’ weight training regimens, supplement with plyometrics and cardio and your added muscle mass will give you speed and power

your fallacy was assuming that more muscle mass = less speed, quite the opposite

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