<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How many calories should I be taking in and burning to gain muscle mass?</title>
	<atom:link href="http://build-muscle-muscles.com/1013/how-many-calories-should-i-be-taking-in-and-burning-to-gain-muscle-mass/feed/" rel="self" type="application/rss+xml" />
	<link>http://build-muscle-muscles.com/1013/how-many-calories-should-i-be-taking-in-and-burning-to-gain-muscle-mass/</link>
	<description>Build Your Muscles</description>
	<lastBuildDate>Sat, 28 May 2011 02:25:52 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Nikki</title>
		<link>http://build-muscle-muscles.com/1013/how-many-calories-should-i-be-taking-in-and-burning-to-gain-muscle-mass/comment-page-1/#comment-2184</link>
		<dc:creator>Nikki</dc:creator>
		<pubDate>Fri, 12 Feb 2010 04:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://build-muscle-muscles.com/1013/how-many-calories-should-i-be-taking-in-and-burning-to-gain-muscle-mass/#comment-2184</guid>
		<description>rather than trying to give you a books worth of info in two inches, get Arnold&#039;s Encyclopedia of Modern Bodybuilding.

And also, get a subscription to Flex or Muscle &amp; Fitness. In a year they&#039;ll touch on all you need to know.</description>
		<content:encoded><![CDATA[<p>&#114;&#97;&#116;&#104;&#101;&#114; &#116;&#104;&#97;&#110; trying &#116;&#111; give &#121;&#111;&#117; a books worth &#111;&#102; info &#105;&#110; two inches, &#103;&#101;&#116; Arnold&#8217;s Encyclopedia &#111;&#102; Modern Bodybuilding.</p>
<p>&#65;&#110;&#100; &#97;&#108;&#115;&#111;, &#103;&#101;&#116; a subscription &#116;&#111; Flex &#111;&#114; Muscle &#038; Fitness. &#73;&#110; a year &#116;&#104;&#101;&#121;&#8217;ll touch &#111;&#110; &#97;&#108;&#108; &#121;&#111;&#117; need &#116;&#111; know.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

